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Italian Spaghetti Sauce With Sausage and Meatballs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)563.7485
Energy (kCal)7328.239
Carbohydrates (g)286.6637
Total fats (g)430.9921
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut the sausage links in half and place them into a 6 quart stock pot. | 2. Add the olive oil and garlic, stir to coat; brown on medium heat stirring often to keep them from burning. | 3. Add the tomato sauce, puree, basil, oregano and salt to the browned sausage and reduce heat to low; cover and slow simmer. | 4. MEATBALLS. | 5. Mix ground beef, breadcrumbs, milk, Worcestershire and eggs together in a bowl. | 6. Shape meatballs into size of your choice and place into a shallow glass baking pan. | 7. Preheat oven to 400°F and bake meatballs from 20-40 minutes depending upon size. | 8. Add meatballs to the sauce and let simmer for 3 hours;stir occasionally and skim the fat off the top so the sauce is not greasy when it is done. | 9. Add the tomato paste 1 hour before the sauce is done to thicken it up. | 10. 1/2 hour after adding the tomato paste test the sauce; if it is too sweet from the paste add the beef base to counteract the sweetness--if not, leave this out and enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian sausage 1 1/2 1/2 sweet 2354.1472 4.4225 96.9555 213.166
    hot italian sausage 1 1/2 1/2 605.2014 0.0 134.6403 3.4
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    contadina tomato sauce 2 cans 605.2014 0.0 134.6403 3.4
    tomato puree 2 cans 624.72 147.6312 27.125999999999998 3.4524
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    basil 3 tablespoons dried 1.8285 0.2107 0.2504 0.0509
    oregano 2 teaspoons dried 5.3 1.3784 0.18 0.0856
    salt 1 teaspoon - - - -
    contadina tomato paste 1 can 605.2014 0.0 134.6403 3.4
    beef base 1 tablespoon 605.2014 0.0 134.6403 3.4
    beef 3 lbs ground 2694.3419 0.0 264.2632 173.2271
    bread crumb 1 1/2 1/2 seasoned 639.9 116.6076 21.627 8.586
    milk 3/4 cup 111.63 8.7474 5.7645 5.9841
    worcestershire sauce 1 1/2 1/2 19.89 4.9623 0.0 0.0
    egg 2 143.0 0.72 12.56 9.51

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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