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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat olive oil in a large skillet. | 2. Add garlic, sauté until flavor is released, about a minute. | 3. Sauté onion until softened. | 4. Stir crushed tomatoes, tomato paste, red wine, salt, pepper, and red pepper flakes into crockpot. | 5. Add onion. | 6. Cook on low heat 4 hours. (I'm recommending four hours as a median time. It can be cooked more or less--I've made it in two hours, as well as let it cook for up to eight, and it was delicious each time. The original recipe calls for preparation over a stove with the instruction to "simmer until you can't stand it"--so it's really up to you.). | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
garlic	1	tablespoon	minced	12.665	2.8101	0.5406	0.0425
onion	1		chopped	44.0	10.274000000000001	1.21	0.11
tomato paste	1	can		139.4	32.147	7.343999999999999	0.799
tomato	1	can	crushed	62.068999999999996	13.7631	3.2384	0.5397
red wine	1/8	cup		-	-	-	-
salt	2	teaspoons		-	-	-	-
pepper	1 1/2	1/2		8.6595	2.2063	0.3585	0.1125
red pepper flake	1	tablespoon	crushed	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.