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Alla Checca

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)15.4069
Energy (kCal)1232.9706
Carbohydrates (g)54.5691
Total fats (g)111.5256
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine tomatoes, garlic, basil, and olive oil in a non-metal bowl. | 2. Stir in salt. | 3. Cover with plastic wrap. | 4. Allow to sit at room temperature at least 2 hours, or as long as 10 hours. | 5. Cook pasta in a large pot of boiling salted water until al dente. | 6. Drain. | 7. Pour uncooked sauce over hot pasta, and toss. | 8. Add grated Parmesan cheese to your liking. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 5 seeded diced 201.0495 43.449 9.8291 2.2339
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    basil 1/2 cup chopped 2.76 0.318 0.37799999999999995 0.0768
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    salt - - - -
    parmesan cheese 2 tablespoons grated 37.0 4.0 4.0 0.5
    pasta 1 19.5611 2.8349 0.4366 0.6549

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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