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Pasta with Uncooked Tomato Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.0145
Energy (kCal)313.6041
Carbohydrates (g)45.497
Total fats (g)10.4849
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In large bowl, stir together tomatoes, olive oil, crushed peppers, and salt. | 2. Let this mixture marinate for at least 20 minutes at room temperature, stirring occasionally. | 3. While mixture is marinating, prepare pasta, making sure to reserve 1/2 cup of cooking water from finished pasta. | 4. Stir reserved (hot) water and basil into tomato mixture. | 5. Add pasta and toss to coat. | 6. Add romano cheese and toss again. | 7. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rom tomato 4 cups ripe chopped - - - -
    extra virgin olive oil 1/3 cup - - - -
    red pepper 1/2 teaspoon crushed 0.625 0.1377 0.0292 0.0069
    salt 1/4 teaspoon - - - -
    basil leaf 10 shredded - - - -
    romano cheese 1 cup grated - - - -
    pasta 1 lb cooked 312.9791 45.3593 6.9853 10.478

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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