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Italian Bean Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.2962
Energy (kCal)642.0268
Carbohydrates (g)105.1138
Protein (g)32.3838
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cannellini bean 2 cups canned rinsed drained - - - -
    shallot 2 minced - - - -
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    lemon yogurt 3 tablespoons - - - -
    parsley 2 tablespoons minced 2.736 0.4811 0.2257 0.06
    dijon mustard 2 teaspoons - - - -
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    salt 1 teaspoon - - - -
    tarragon 1/2 teaspoon minced 0.885 0.1507 0.0683 0.0217
    baby green 4 cups mixed 476.0 79.52 31.29 5.6
    balsamic vinegar 1/2 cup 112.2 21.7133 0.6248 0.0
    black pepper 1 pinch 0.3608 0.0919 0.0149 0.0047

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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