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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a pot of boiling water, blanch asparagus for 2 minutes. Drain, rince with cold water and set aside. | 2. In another large pot, cook pasta as directed. Drain. | 3. Meanwhile, in a deep skillet, heat olive oil. Add onion and cook until softened. | 4. Add asparagus and red pepper flakes to onion in pan and saute for 4 minutes. | 5. Add pasta, lemon juice, and lemon peel to skillet and mix well. Add salt and pepper to taste. | 6. Add goat cheese and chives and toss to combine well. | 7. Remove and plate pasta and top with parmsean. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
farfalle pasta	3/4			18.9125	0.0	4.2075	0.1062
olive oil	1/4	cup		477.36	0.0	0.0	54.0
red onion	1		diced	-	-	-	-
asparagus spear	3/4		sliced	18.9125	0.0	4.2075	0.1062
red pepper flake	1/2	teaspoon	crushed	18.9125	0.0	4.2075	0.1062
lemon juice	2	tablespoons		6.71	2.1045	0.1067	0.0732
lemon peel	1	tablespoon	grated	2.82	0.96	0.09	0.018000000000000002
goat cheese	6	tablespoons		-	-	-	-
chive	1	tablespoon	snipped	0.9	0.1305	0.0981	0.0219
parmesan cheese	1/2	cup	grated	148.0	16.0	16.0	2.0
salt				-	-	-	-
pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.