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Basic Marinara Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.7029
Energy (kCal)226.2043
Carbohydrates (g)45.9166
Protein (g)10.1397
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 28 ounces crushed 182.5707 40.4831 9.5254 1.5876
    garlic clove 2 -3 minced 0.0 0.0 0.0 0.0
    onion 1/2 diced 14.0 3.2689999999999997 0.385 0.035
    red wine 1 ounce 24.0971 0.7399 0.0198 0.0
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    basil leaf 10 -12 cut - - - -
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    olive oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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