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Italian Frittata

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)33.236
Energy (kCal)628.4772
Carbohydrates (g)27.7793
Protein (g)52.7545
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 25 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salami 1/2 cup diced - - - -
    artichoke heart 1/2 cup drained chopped - - - -
    cherry tomato 1/2 cup chopped - - - -
    mushroom 1 can sliced drained - - - -
    egg 6 429.0 2.16 37.68 28.53
    milk 1/3 cup 49.6133 3.8877 2.562 2.6596
    green onion 2 chopped 38.34 8.1508 1.3774 0.6674
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    basil 1 teaspoon 0.2032 0.0234 0.0278 0.0057
    onion powder 1 teaspoon 8.184 1.8989 0.2498 0.025
    salt 1 teaspoon - - - -
    black pepper to taste ground 0.0 0.0 0.0 0.0
    parmesan cheese 1/3 cup grated 98.6667 10.6667 10.6667 1.3333
    mozzarella cheese 1 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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