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Simple Chicken Cacciatore

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)189.4103
Energy (kCal)8613.374
Carbohydrates (g)115.8391
Total fats (g)819.7739
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees. | 2. In a large skillet (or chicken fryer) saute bell peppers, onion and garlic in olive oil until onion is tender. | 3. Sprinkle salt and pepper over chicken and add to the frying pan; brown chicken on both sides. | 4. Remove chicken, bell peppers and onion to large casserole dish. Pour spaghetti sauce and canned tomatoes over chicken. | 5. Bake 1 hour or until chicken is completely cooked through. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken leg 6 skinless - - - -
    chicken thigh 4 skinless 7972.8 14.3148 173.5896 801.4476
    extra virgin olive oil 2 tablespoons - - - -
    green bell pepper 1 sliced - - - -
    red bell pepper 1 sliced - - - -
    onion 1 diced 60.0 14.01 1.65 0.15
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    tomato basil pasta sauce 26 ounces 530.7025 76.657 11.7934 17.6901
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    salt 1/8 teaspoon - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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