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Mediterrnaean-Style Seafood Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.7004
Energy (kCal)647.0458
Carbohydrates (g)29.1995
Protein (g)95.2169
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salt - - - -
    black pepper - - - -
    swordfish 1/2 lb skinned cut 326.4007 0.0 44.5628 15.0734
    shrimp 1/2 peeled 192.6671 0.0 45.5601 1.156
    sea scallop 1/2 cut - - - -
    parsley 1/2 cup minced 10.8 1.899 0.8909999999999999 0.237
    caper 1 tablespoon 1.9780000000000002 0.4205 0.203 0.07400000000000001
    shallot 1 minced 115.2 26.88 4.0 0.16
    extra virgin olive oil 1/4 cup - - - -
    lemon juice - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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