Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Marinate the minced beef in 2 tblsp of soy sauce, 1 tsp sugar, 2 tsp of Worcestershire sauce and a 1/4 tsp of salt for 30 minutes. | 2. Heat some oil in a deep frying pan or wok and stir fry the onion and garlic until the onion changes colour. Add to a pot with the beef stock. | 3. Add a little more oil and stir fry the minced beef until it is brown and loose. Add to the pot. | 4. Stir the tomatoes and tomato paste into the pan. Stir in the oregano, basil, salt, and pepper and bring to the boil. | 5. Reduce the heat to low and simmer the sauce for about 1 hour, stirring occasionally and adding a little warm water if the sauce dries out. | 6. Meanwhile cook the pasta in salted boiling water for 8 minutes (or as per the instructions). Drain. | 7. Stir the mushrooms into the pot and simmer for a further 8 minutes. | 8. Stir in the pasta and simmer for a further 2 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	500		minced	265200.6015	0.0	52292.1186	6097.3472
dark soy sauce	2	tablespoons		5043.3333	0.0	1122.0	28.3333
sugar	1	teaspoon		18.354	4.5908	0.0	0.0
worcestershire sauce	2	teaspoons		8.84	2.2055	0.0	0.0
salt	1/4	teaspoon		-	-	-	-
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
onion	1		chopped	64.0	14.944	1.76	0.16
garlic clove	6		sliced	5043.3333	0.0	1122.0	28.3333
beef stock	100	ml		72.4297	7.8927	2.6735	3.4191
tomato	350		canned liquidised	21724.1379	4817.0915	1133.4333	188.9055
tomato puree	2	tablespoons		11.875	2.8062	0.5156	0.0656
oregano	1	teaspoon	dried	2.65	0.6892	0.09	0.0428
basil	2	tablespoons	chopped	1.219	0.1404	0.16699999999999998	0.0339
salt	1	teaspoon		-	-	-	-
black pepper			ground	-	-	-	-
button mushroom	200			5043.3333	0.0	1122.0	28.3333
pasta	3	handfulls		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.