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Lentil and Bead Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)81.7683
Energy (kCal)1474.864
Carbohydrates (g)87.3833
Protein (g)105.8967
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 1/2 cups chopped 96.0 22.416 2.64 0.24
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    carrot 2 cups shredded 104.96 24.5248 2.3808 0.6144
    chicken broth 49 ounces 430.6288 10.4184 61.3993 14.4469
    lentil 1 1/2 cups dried 122.43 25.5717 10.3488 0.6353
    acinus di pepe pasta 1/3 cup - - - -
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    cheese 1 cup shredded 476.55 3.159 28.89 38.799

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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