RecipeDB

Cooking in progress....

How to Make the Perfect Black Bean Pasta Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)37.9054
Energy (kCal)1464.406
Carbohydrates (g)299.8966
Protein (g)28.2047
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spaghetti 150 1318.2514 293.8425 27.2155 24.2388
    avocado 1 - - - -
    salt 3 - - - -
    red onion 1/4 minced 16.0 3.736 0.44 0.04
    cilantro 1 sprig chopped 0.5111 0.0816 0.0473 0.0116
    black pepper 1 dash 0.251 0.064 0.0104 0.0033
    tomato 1/4 chopped 10.0525 2.1725 0.4915 0.1117
    chili flake 1/2 teaspoon - - - -
    cherry tomato 8 - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition