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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In large skillet saute garlic and onions on medium heat in the dressing for 5 minutes. | 2. Add the seasonings and all the veggies except the tomatoes and saute another 5 minutes. | 3. Add cans of tomatoes undrained and bring to a boil. | 4. Reduce heat to low, cover and let simmer about 10 minutes or until vegetables are slightly tender. | 5. Pour into a glass casserole dish. | 6. Sprinkle with cheese. | 7. Crush saltines by hand over top of the casserole | 8. Bake at 350 for 30 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
squash	3		sliced	72.39	14.7828	3.8481	1.0287
zucchini	3		sliced	6.93	1.0263	0.8943	0.132
onion	1		sliced	44.0	10.274000000000001	1.21	0.11
bell pepper	2		sliced	59.6	13.8272	2.5628	0.5066
tomato	1	can	diced	40.2099	8.6898	1.9658	0.4468
	1/2	cup		-	-	-	-
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
oregano				-	-	-	-
basil				-	-	-	-
cheese	1	cup	shredded	476.55	3.159	28.89	38.799
saltine cracker				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.