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Italian Squash and Zucchini Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41.0531
Energy (kCal)708.6199
Carbohydrates (g)53.7427
Protein (g)39.7526
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    squash 3 sliced 72.39 14.7828 3.8481 1.0287
    zucchini 3 sliced 6.93 1.0263 0.8943 0.132
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    bell pepper 2 sliced 59.6 13.8272 2.5628 0.5066
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    1/2 cup - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    oregano - - - -
    basil - - - -
    cheese 1 cup shredded 476.55 3.159 28.89 38.799
    saltine cracker - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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