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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat olive oil over medium heat in a large skillet. Brown chicken on all sides in hot oil, about 10 minutes. Remove chicken and drain off excess grease, leaving a tablespoon or two. | 2. Add chopped onion, green pepper, mushrooms, and minced garlic to hot skillet; sauté until onion is tender. | 3. Stir in tomatoes, wine, oregano, salt, pepper, and bay leaf. | 4. Add chicken back to sauce and bring to a boil. Reduce heat, cover, and simmer for about 45 minutes, or until chicken is tender. Discard bay leaf. | 5. Serve with hot cooked spaghetti or other pasta. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
onion	1	cup	chopped	64.0	14.944	1.76	0.16
green bell pepper	1	cup	chopped	29.19	6.394	1.0008	0.3753
mushroom	2	cups	sliced	-	-	-	-
garlic clove	3		minced	-	-	-	-
olive oil	3	tablespoons		358.02	0.0	0.0	40.5
tomato	2	cans	stewed	124.1379	27.5262	6.4768	1.0795
oregano	1/4	cup	chopped	31.8	8.2704	1.08	0.5136
salt	2	teaspoons		-	-	-	-
pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
bay leaf	1			-	-	-	-
chicken	1		cut	-	-	-	-
wine red	3/4	cup		34.0575	0.484	0.0717	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.