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Portabella Parmesan

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.752
Energy (kCal)271.1099
Carbohydrates (g)18.8914
Protein (g)16.0694
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 3 tablespoons - - - -
    portabella mushroom 4 -6 - - - -
    salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    marinara sauce 1 cup - - - -
    mozzarella cheese 1/2 cup shredded - - - -
    parmesan cheese 1/3 cup grated 98.6667 10.6667 10.6667 1.3333
    butter 2 tablespoons cut 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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