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Elegant Tri-Colored Polenta

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)255.5514
Energy (kCal)4264.7979
Carbohydrates (g)334.9504
Protein (g)174.4143
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 1 can chopped 40.2099 8.6898 1.9658 0.4468
    spinach 1 bunch washed de-stemmed - - - -
    garlic 6 cloves peeled chopped 26.82 5.9508 1.1448 0.09
    goat cheese 16 ounces 2050.272 9.8431 138.4387 161.4362
    plain nonfat yogurt 1/2 cup - - - -
    thyme 2 teaspoons 1.6159999999999999 0.3912 0.08900000000000001 0.0269
    leek 6 sliced 325.74 75.561 8.01 1.6019999999999999
    olive oil 6 tablespoons 716.04 0.0 0.0 81.0
    cornmeal 2 1/2 cups 1104.1 234.5145 24.766 10.9495
    water 8 cups 0.0 0.0 0.0 0.0
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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