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Elegant Tri-Colored Polenta

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)255.55
Energy (kCal)4264.79
Carbohydrates (g)334.95
Protein (g)174.41
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 1 can chopped 40.20 8.68 1.96 0.44
    spinach 1 bunch washed de-stemmed - - - -
    garlic 6 cloves peeled chopped 26.82 5.95 1.14 0.09
    goat cheese 16 ounces 2050.27 9.84 138.43 161.43
    plain nonfat yogurt 1/2 cup - - - -
    thyme 2 teaspoons 1.61 0.39 0.08 0.02
    leek 6 sliced 325.74 75.56 8.01 1.60
    olive oil 6 tablespoons 716.04 0.0 0.0 81.0
    cornmeal 2 1/2 cups 1104.1 234.51 24.76 10.94
    water 8 cups 0.0 0.0 0.0 0.0
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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