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Italian Sausage, Spinach and Rice Bake

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)68.521
Energy (kCal)3537.1259
Carbohydrates (g)514.4431
Protein (g)198.9066
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    bulk italian sausage 1 403.4676 0.0 89.7602 2.2667
    white rice 3 cups cooked 2025.75 443.7225 39.5715 3.6630000000000003
    onion 1 diced 64.0 14.944 1.76 0.16
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    mushroom 1 cup sliced - - - -
    spinach 10 ounces chopped thawed squeezed frozen 62.3689 11.0563 6.2369 0.8505
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    mozzarella cheese 4 ounces 367.4094 30.8669 15.3768 20.2642
    cottage cheese 1 cup 205.8 7.098 23.351999999999997 9.03
    pepper - - - -
    salt - - - -
    parmesan cheese grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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