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Marinara Meat Sauce (Spaghetti Sauce)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.7482
Energy (kCal)741.7008
Carbohydrates (g)48.2899
Protein (g)113.6864
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 2 cans crushed 124.1379 27.5262 6.4768 1.0795
    hunt tomato paste 2 cans - - - -
    italian tomato 1/2 cup stewed - - - -
    extra virgin olive oil 1/4 cup - - - -
    garlic clove 6 cut - - - -
    garlic 1 teaspoon chopped 4.172 0.9257 0.1781 0.013999999999999999
    shallot 1 shallots diced diced - - - -
    oregano 2 tablespoons dried 15.9 4.1352 0.54 0.2568
    italian seasoning 4 tablespoons - - - -
    basil 1 teaspoon dried 0.2032 0.0234 0.0278 0.0057
    splenda sugar substitute 1 tablespoon - - - -
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    onion 1 chopped 64.0 14.944 1.76 0.16

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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