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Little Joe's Spaghetti Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)22.0995
Energy (kCal)823.6659
Carbohydrates (g)103.6441
Total fats (g)43.6526
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in a large heavy pot. | 2. Add onion, green pepper, celery and garlic and saute until vegetables are tender. | 3. Add tomatoes, tomato puree, basil, oregano,and bay leaf. | 4. Simmer for one hour, stirring frequently. | 5. Add wine, water, salt and pepper. | 6. Simmer one hour longer. | 7. If sauce is too thick, add water. | 8. When sauce is cooked, add Parmesan cheese and mix well. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    bell pepper 2 tablespoons minced - - - -
    celery 1 chopped 16.16 2.9997 0.6969 0.1717
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    tomato 1 can chopped 40.2099 8.6898 1.9658 0.4468
    tomato puree 1 can 312.36 73.8156 13.562999999999999 1.7262
    basil 1 tablespoon dried 0.6095 0.0702 0.0835 0.017
    oregano 1 tablespoon crushed dried 7.95 2.0676 0.27 0.1284
    bay leaf 1 - - - -
    red wine 1/2 cup - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    salt 2 teaspoons - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    parmesan cheese 2 tablespoons grated 37.0 4.0 4.0 0.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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