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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Put The Chutney into a mixing bowl. | 2. mix in all the spices. | 3. Mix in the Mint Leaves (Please remember if you picked them from your garden like me to WASH the leaves from any bugs or dirt!). | 4. Put In the Fridge to sit for a little bit. | 5. While that's sitting for a bit we can pre heat the oven to 200 Degrees Celsius. | 6. Peal the Sweet Potatos. | 7. Remove the marinade from the fridge as well as your tablespoon of butter. | 8. Find a decent size baking tray for your meat. | 9. Coat the Sides and bottom on the tray in butter (Dont Be Shy). | 10. One at a time dip the meat into the marinade and place into the tray (Make sure to get them nice and covered). | 11. Pour Excess marinade over the meat in the tray. | 12. Place in the oven for about 30 - 40 Minutes. | 13. When the Lamb has been in for about 20 Cut the chips and begin to deep fry them in your sunflower oil. | 14. When chips are all fried remove them and place on wax paper to drain any excess oils. | 15. keep checking the Lamb you don't want it raw or over cooked this will also give you a chance to turn and move around the Lamb in the tray. | 16. When Lamb is done Turn the oven off place the chips inside a oven safe dish to keep warm in the oven. | 17. Place the Peas into microwave dish with hot water just above the line of the peas. | 18. microwave them for 5 minutes then drain excess water. | 19. Dish up and server HOT. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
peach chutney	2	cups		-	-	-	-
mint	2	tablespoons		5.016	0.9587	0.3751	0.0832
herb	2	tablespoons	mixed	-	-	-	-
rosemary garlic salt robertson	1	tablespoon		-	-	-	-
salt	1	pinch		-	-	-	-
pepper	1	pinch		0.3608	0.0919	0.0149	0.0047
mint leaf				-	-	-	-
potato	3		sweet	-	-	-	-
lamb chop	500	packages		-	-	-	-
pea	1	cup		41.16	7.399	2.7439999999999998	0.196
butter	1	tablespoon		85.5	3.9285	2.6715	7.2
sunflower oil	2	cups		3854.24	0.0	0.0	436.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.