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Spring Frittata

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)91.7802
Energy (kCal)1380.1018
Carbohydrates (g)96.7955
Protein (g)57.3715
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    shallot 2 minced 230.4 53.76 8.0 0.32
    asparagus 1 cut 90.7186 17.5994 9.979 0.5443
    new potato 8 unpeeled sliced - - - -
    chive 2 tablespoons chopped 1.8 0.261 0.1962 0.0438
    salt 1 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    egg 1 dozen - - - -
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    swiss cheese 1/2 cup grated 259.38 0.9504 17.7936 20.4534

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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