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Pasta E Fagioli Mix

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)54.2633
Energy (kCal)738.8357
Carbohydrates (g)132.0108
Total fats (g)1.7824
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pick through beans. | 2. Combine with all the ingredients except pasta, which you want to tie in a little mesh or plastic bag. | 3. Place in a decorative jar, tie with a ribbon and give with 1 28 oz can of stewed tomatoes and: In a large stockpot, combine bean mixture and 12 cups water. | 4. Bring to a boil and boil for 10 minutes. | 5. Reduce heat and simmer for 2 and 1/2 to 3 hours, or until beans are tender. | 6. Add tomatoes and pasta, simmering for 10 minutes more. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    great northern bean 1/2 cup dried 310.185 57.0686 20.0019 1.0431
    pinto bean 1/2 cup dried - - - -
    red bean 1/2 cup 303.6 55.016000000000005 22.4204 0.23
    onion 1/4 cup dehydrated 16.0 3.736 0.44 0.04
    vegetable 1/2 cup dehydrated mixed 54.53 12.369000000000002 2.1945 0.133
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    bay leaf 1 - - - -
    basil 1 teaspoon dried 0.2032 0.0234 0.0278 0.0057
    rosemary 1/2 teaspoon dried 0.4585 0.0724 0.0116 0.0205
    salt 1 1/2 1/2 - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    chicken bouillon powder 2 teaspoons 37.825 0.0 8.415 0.2125
    bow tie pasta 1 1/2 1/2 tied 37.825 0.0 8.415 0.2125

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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