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Rigatoni With Sausage and Peppers

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)96.5543
Energy (kCal)731.1796
Carbohydrates (g)34.7214
Total fats (g)22.4388
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the oil in a large, heavy skillet over medium heat. Add the sausages and cook until brown on all sides, 7 to 10 minutes. Remove the sausages from the pan. | 2. Keeping the pan over medium heat, add the bell peppers, onions, salt, and pepper and cook until golden, 5 minutes. Add the garlic, oregano, and basil and cook for 2 minutes. Add the tomato paste and stir until incorporated, then add the Marsala, tomatoes with their juice, and red pepper flakes, if using. Stir to combine, scraping the bottom of the pan with a wooden spoon to release all the brown bits. Bring to a simmer. | 3. Cut the sausages into 4 to 6 pieces each. Return the sausages to the pan. Simmer uncovered until the sauce has thickened, about 20 minutes. | 4. While the sauce simmers, bring a large pot of salted water to a boil over high heat. Add the pasta and cook until tender but still firm to the bite, stirring occasionally, 8 to 10 minutes. Drain the pasta and add to the thickened sauce; toss to combine. Spoon into individual bowls and sprinkle each serving with Parmesan cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 1/4 cup 403.4676 0.0 89.7602 2.2667
    italian turkey sausage link 1 lb sweet 403.4676 0.0 89.7602 2.2667
    red bell pepper 2 cored seeded sliced 403.4676 0.0 89.7602 2.2667
    yellow onion 2 sliced 229.68 13.6764 1.653 18.792
    salt 1 teaspoon - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    garlic clove 4 chopped 403.4676 0.0 89.7602 2.2667
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    basil 1/2 cup chopped 2.76 0.318 0.37799999999999995 0.0768
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    marsala wine 1 cup 403.4676 0.0 89.7602 2.2667
    tomato juice 1 can diced 61.934 12.8604 3.0967 1.0565
    red pepper flake 1/4 teaspoon crushed 403.4676 0.0 89.7602 2.2667
    rigatoni pasta 1 lb 403.4676 0.0 89.7602 2.2667
    parmesan cheese grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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