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Italian Cheese-Stuffed Shells

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)80.2331
Energy (kCal)1618.7554
Carbohydrates (g)93.9779
Protein (g)126.8191
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    jumbo pasta shell 1 package - - - -
    cottage cheese 24 ounces low fat 664.44 22.9164 75.3936 29.154
    mozzarella cheese 8 ounces shredded 734.8188 61.7339 30.7535 40.5284
    egg 2 beaten 143.0 0.72 12.56 9.51
    salt 1/2 teaspoon - - - -
    black pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    parsley 1 teaspoon dried 0.45 0.0791 0.0371 0.0099
    garlic powder 1 dash - - - -
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    spaghetti sauce 3 cups canned jarred - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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