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Simple Spinach Lasagna

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.4841
Energy (kCal)531.7615
Carbohydrates (g)40.8732
Protein (g)77.6462
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 70 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 1 tablespoon 201.7333 0.0 44.88 1.1333
    spinach 2 packages chopped 130.64 20.6184 16.2448 2.2152
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    basil 1/2 teaspoon 0.1016 0.0117 0.0139 0.0028
    garlic 2 cloves crushed 8.94 1.9836 0.3816 0.03
    spaghetti sauce 1 jar - - - -
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    non cottage cheese 2 cups fat 201.7333 0.0 44.88 1.1333
    part mozzarella cheese 1 package skim shredded - - - -
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    parsley 1/2 cup chopped 10.8 1.899 0.8909999999999999 0.237
    salt 1 teaspoon - - - -
    black pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    egg 1 71.5 0.36 6.28 4.755
    lasagna noodle 8 ounces 201.7333 0.0 44.88 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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