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Simple Spinach Lasagna

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)77.6462
Energy (kCal)531.7615
Carbohydrates (g)40.8732
Total fats (g)9.4841
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 70 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees F (175 degrees C). | 2. In a large pot over medium heat saute spinach, onion, oregano, basil and garlic in the olive oil. Pour in spaghetti sauce and water; simmer 20 minutes. In a large bowl mix cottage cheese, mozzarella cheese, Parmesan cheese, parsley, salt, pepper and egg. | 3. Place a small amount of sauce in the bottom of a lasagna pan. Place 4 uncooked noodles on top of sauce and top with layer of sauce. Add 4 more noodles and layer with 1/2 sauce and 1/2 cheese mixture, noodles and repeat until all is layered, finishing with sauce. | 4. Cover with foil and bake in a preheated oven for 55 minutes. Remove foil and bake another 15 minutes. Let sit 10 minutes before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 1 tablespoon 201.7333 0.0 44.88 1.1333
    spinach 2 packages chopped 130.64 20.6184 16.2448 2.2152
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    basil 1/2 teaspoon 0.1016 0.0117 0.0139 0.0028
    garlic 2 cloves crushed 8.94 1.9836 0.3816 0.03
    spaghetti sauce 1 jar - - - -
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    non cottage cheese 2 cups fat 201.7333 0.0 44.88 1.1333
    part mozzarella cheese 1 package skim shredded - - - -
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    parsley 1/2 cup chopped 10.8 1.899 0.8909999999999999 0.237
    salt 1 teaspoon - - - -
    black pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    egg 1 71.5 0.36 6.28 4.755
    lasagna noodle 8 ounces 201.7333 0.0 44.88 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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