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Best Italian Alfredo Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)26.7354
Energy (kCal)730.2171
Carbohydrates (g)31.5294
Total fats (g)57.5985
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium saucepan whisk together cream cheese and salted butter over low heat until melted. | 2. Add feta and stir until combined. (feta will probably not melt completely). | 3. Mix in fresh garlic and milk stir until combined. | 4. Next add the salt to taste, and flour to thicken the sauce, you may need to add more flour if your sauce is too runny. | 5. Lastly stir in the garlic powder and parsley until completely combined. Pour over hot pasta and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cream cheese 4 tablespoons 177.0 2.1 4.26 17.16
    butter 3 tablespoons salted 256.5 11.7855 8.0145 21.6
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    parsley 1 1/2 1/2 dried 2.052 0.3608 0.1693 0.045
    milk 1/3 cup 49.6133 3.8877 2.562 2.6596
    feta 1/2 cup grated 198.0 3.0675 10.6575 15.96
    flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402
    salt 1/2 teaspoon - - - -
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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