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Coconut Crusted Taro Fries

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.6242
Energy (kCal)190.312
Carbohydrates (g)1.662
Protein (g)0.687
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    taro root 1 - - - -
    coconut oil 1 tablespoon melted 121.31200000000001 0.0 0.0 13.4722
    coconut milk 2 tablespoons 69.0 1.662 0.687 7.152
    salt 1 pinch - - - -
    coconut flake 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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