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Gnocchi With Tomatoes, Pancetta & Wilted Watercress

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)28.2745
Energy (kCal)251.5808
Carbohydrates (g)31.5869
Total fats (g)2.503
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put a large pan of water on to boil. | 2. Cook pancetta in a large nonstick skillet over medium heat, stirring occasionally, until it begins to brown, 4 to 5 minutes. | 3. Add garlic and cook, stirring, for 30 seconds. | 4. Add tomatoes, sugar and crushed red pepper and cook, stirring, until the tomatoes are almost completely broken down, about 5 minutes. | 5. Stir in vinegar and salt. | 6. Remove from the heat. | 7. Cook gnocchi in the boiling water until they float, 3 to 5 minutes or according to package directions. | 8. Place watercress in a colander and drain the gnocchi over the watercress, wilting it slightly. | 9. Add the gnocchi and watercress to the sauce in the pan; toss to combine. | 10. Serve immediately, with Parmesan. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pancetta 2 ounces chopped sliced 50.4333 0.0 11.22 0.2833
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    tomato 2 chopped 65.52 14.1596 3.2032 0.728
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    red pepper flake 1/4 teaspoon crushed 50.4333 0.0 11.22 0.2833
    red wine vinegar 2 teaspoons 1.9 0.027000000000000003 0.004 0.0
    salt 1/4 teaspoon - - - -
    gnocchi 1 lb 50.4333 0.0 11.22 0.2833
    watercress 4 ounces chopped 12.4738 1.4628 2.6082 0.1134
    parmesan cheese 1/3 cup grated 98.6667 10.6667 10.6667 1.3333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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