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Dairy Free Alfredo Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)23.307
Energy (kCal)254.4544
Carbohydrates (g)6.0638
Protein (g)5.2568
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 1/2 1/2 179.01 0.0 0.0 20.25
    garlic clove 1 -2 minced 0.0 0.0 0.0 0.0
    plain soymilk 3/4 cup 74.7225 5.996 5.2488 3.0071
    purpose flour 2 teaspoons - - - -
    nutritional yeast 3 -4 tablespoons 0.0 0.0 0.0 0.0
    oregano - - - -
    salt - - - -
    black pepper - - - -
    nutmeg 1 pinch 0.7219 0.0678 0.008 0.0499

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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