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Lasagna Alfredo Roll Ups

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)140.3288
Energy (kCal)862.95
Carbohydrates (g)19.358
Total fats (g)23.394
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring a large pot of lightly salted water to a boil. Add lasagna and cook for 8 to 10 minutes or until al dente. Rinse in cold water and drain well. | 2. Meanwhile, in a large sauce pan over medium heat add oil and cook broccoli or spinach and green onions until tender, stirring frequently. Remove pan from heat and stir in ricotta cheese, Parmesan cheese, salt and egg. | 3. Preheat oven to 375 degrees F (190 degrees C). | 4. Place noodles in a single layer on a sheet of waxed paper. Evenly spread some of the cheese mixture on each noodle. Roll up each noodle from the short end, jelly-roll style. | 5. In a 8x12 inch baking dish, spoon about 3/4 of the Alfredo sauce on the bottom and spread evenly. Arrange the rolled noodles, seam side down, in the dish. Top with mozzarella cheese and remaining sauce. Cover loosely with foil and bake in preheated oven for 30 minutes or until hot and bubbly and the cheese is melted. Serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lasagna noodle 8 529.55 0.0 117.81 2.975
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    spinach 1 package chopped 65.32 10.3092 8.1224 1.1076
    green onion 2 tablespoons sliced 3.24 0.6888 0.1164 0.0564
    ricotta cheese 1 pint part-skim - - - -
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    salt 1/2 teaspoon - - - -
    egg 1 71.5 0.36 6.28 4.755
    alfredo pasta sauce 21 ounces 529.55 0.0 117.81 2.975
    mozzarella cheese 1 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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