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Giardiniera

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.8612
Energy (kCal)665.1552
Carbohydrates (g)35.7852
Total fats (g)54.1604
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Toast bay leaf and peppercorns. Combine vinegar, olive oil, salt, sugar, pepper flakes, and oregano in a pot and bring to a simmer. Add bay leaves and peppercorns. Steep 5 minutes. | 2. Strain bay leaves and peppercorns. Reserve liquid. Place vegetables in a 1 quart container. Pour liquid over vegetables and let sit for two days before using. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cauliflower floret 1 1/2 cups - - - -
    carrot 1 chopped 20.5 4.79 0.465 0.12
    onion 1/2 chopped 14.0 3.2689999999999997 0.385 0.035
    garlic clove 2 smashed - - - -
    celery rib 2 chopped - - - -
    green olive 1/2 cup pimento-stuffed chopped - - - -
    pepperoncini pepper 1/4 cup - - - -
    white vinegar 1 cup 42.84 0.0952 0.0 0.0
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    salt 2 tablespoons - - - -
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    red pepper flake 1/8 teaspoon chopped - - - -
    oregano 1/8 teaspoon 0.3312 0.0862 0.0112 0.0054
    bay leaf 1 - - - -
    black peppercorn 5 teaspoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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