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Giardiniera

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)54.1604
Energy (kCal)665.1552
Carbohydrates (g)35.7852
Protein (g)0.8612
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cauliflower floret 1 1/2 cups - - - -
    carrot 1 chopped 20.5 4.79 0.465 0.12
    onion 1/2 chopped 14.0 3.2689999999999997 0.385 0.035
    garlic clove 2 smashed - - - -
    celery rib 2 chopped - - - -
    green olive 1/2 cup pimento-stuffed chopped - - - -
    pepperoncini pepper 1/4 cup - - - -
    white vinegar 1 cup 42.84 0.0952 0.0 0.0
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    salt 2 tablespoons - - - -
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    red pepper flake 1/8 teaspoon chopped - - - -
    oregano 1/8 teaspoon 0.3312 0.0862 0.0112 0.0054
    bay leaf 1 - - - -
    black peppercorn 5 teaspoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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