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Vegetarian Lasagna With Gorgonzola Béchamel

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)262.7706
Energy (kCal)2674.145
Carbohydrates (g)356.821
Total fats (g)76.1056
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. LASAGNA SHEETS: Cook al dente and leave in cold water until needed. | 2. ZUCCHINI: Slice the zucchini diagonally. Melt butter or margarine in a pot, add the onion and zucchini and add a little bit of water if necessary. Cover and steam for 15 minutes. Season with the chopped herbs, salt and pepper. | 3. GORGONZOLA BECHAMEL: Melt butter or margarine in a pot, add flour and mix. Add milk and cream and bring to the boil, stirring constantly with a whisk. Let simmer for 5 minutes. Add chopped Gorgonzola and let it melt. Season with nutmeg, salt and pepper. | 4. In a greased oven-proof dish start with a layer of zucchini. Use all three layers alternately (lasagna, zucchini, gorgonzola béchamel - the recipe doesn't state any particular order). Finish off with a layer of gorgonzola béchamel followed by some nicely arranged zucchini on top. | 5. BAKE: ca. 30 minutes in the middle of the oven at 200°C / 390°F. | 6. TIP: The whole dish can be prepared in the morning and kept in the fridge until needed. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lasagna 250 g 240.0 36.0 17.75 5.75
    zucchini 700 1617.0 239.47 208.67 30.8
    butter 1 tbsb 85.5 3.9285 2.6715 7.2
    onion 1 chopped 64.0 14.944 1.76 0.16
    herb 1 tablespoon chopped - - - -
    salt 1/2 teaspoon - - - -
    pepper ground - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    milk 4 595.36 46.6528 30.744 31.9152
    cream 1 dl - - - -
    gorgonzola 200 - - - -
    nutmeg - - - -
    pepper - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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