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Spinach, Ricotta and Chickpea 'meatless' Balls

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19847.9823
Energy (kCal)605727.3207
Carbohydrates (g)74978.0296
Protein (g)34731.7383
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea 380 drained mashed 430704.6477 71727.1364 23324.1379 6882.1589
    spinach 150 chopped 1035.0 163.35 128.7 17.55
    ricotta cheese 400 172608.0 3015.68 11169.92 12876.16
    parmesan cheese 150 g grated 555.0 60.0 60.0 7.5
    onion 1 diced 28.0 6.537999999999999 0.77 0.07
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    basil 12 leaves chopped 1.38 0.159 0.18899999999999997 0.0384
    breadcrumb 175 g 155.75 0.0 34.65 0.875
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    egg 2 beaten 143.0 0.72 12.56 9.51
    garlic granule 2 tablespoons 155.75 0.0 34.65 0.875
    salt 1/2 teaspoon - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    herb 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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