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Healthy Garlic Shrimp Pasta

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)26.9344
Energy (kCal)846.3034
Carbohydrates (g)47.6974
Protein (g)106.9633
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shrimp 10 ounces raw 201.1667 2.5783 38.5617 2.8617
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    lemon zest 1 252.1667 0.0 56.1 1.4167
    olive oil 1 1/2 1/2 179.01 0.0 0.0 20.25
    salt coarse - - - -
    pepper - - - -
    tomato 5 163.8 35.399 8.008 1.82
    italian seasoning mix 1/2 teaspoon 252.1667 0.0 56.1 1.4167
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    red pepper flake 1/4 teaspoon 252.1667 0.0 56.1 1.4167
    spinach 4 cups chopped 27.6 4.356 3.432 0.46799999999999997
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    angel hair pasta 10 ounces cooked 252.1667 0.0 56.1 1.4167

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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