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Italian Omelette

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.16
Energy (kCal)190.0
Carbohydrates (g)4.0295
Protein (g)15.4505
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 2 143.0 0.72 12.56 9.51
    spaghetti sauce meat 5 tablespoons - - - -
    basil 2 -3 chopped 0.0 0.0 0.0 0.0
    mozzarella cheese 2 tablespoons - - - -
    parmesan cheese 1 tablespoon 18.5 2.0 2.0 0.25
    butter 1 teaspoon 28.5 1.3095 0.8905 2.4
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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