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Italian Turkey Sausage and Ziti Bake

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)187.3649
Energy (kCal)1596.2948
Carbohydrates (g)124.6388
Total fats (g)45.3845
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In deep 12-inch nonstick skillet, cook sausage on medium 10 minutes or until browned, stirring and breaking it up with side of spoon. With slotted spoon, transfer sausage to medium bowl. | 2. In drippings in skillet, cook garlic, peppers, onion, and mushrooms, covered, 10 minutes. Uncover and cook 8 minutes longer or until vegetables are tender and most of liquid has evaporated. Stir in tomatoes, tomato puree, and salt; heat to boiling on medium-high, stirring and breaking up tomatoes with side of spoon. Reduce heat to medium-low; cover and cook sauce 10 minutes, stirring occasionally. | 3. Meanwhile, cook pasta according to package directions, but cook 2 minutes less than recommended cooking time. | 4. Preheat oven to 400 degrees F. Reserve 1/2 cup pasta cooking water. Drain pasta. Return pasta and reserved cooking water to pot; stir in tomato sauce to coat pasta. Add mozzarella and reserved sausage; toss to combine. Divide mixture evenly between 2 shallow ungreased 2 1/2-quart ceramic baking dishes. Sprinkle with Romano cheese. | 5. Bake one casserole 20 to 25 minutes or until top browns and sauce is bubbling. Let stand 10 minutes. Meanwhile, prepare second casserole for freezing (see Thawing and Reheating Tips). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian turkey sausage 1 lb 716.6768 21.0921 68.2657 39.6894
    garlic clove 4 crushed 403.4676 0.0 89.7602 2.2667
    red pepper 2 cut - - - -
    onion 1 cut cut 64.0 14.944 1.76 0.16
    white mushroom 1 lb sliced 99.7904 14.7871 14.015999999999998 1.5422
    tomato puree 1 can 312.36 73.8156 13.562999999999999 1.7262
    tomato puree 1 can 312.36 73.8156 13.562999999999999 1.7262
    salt 1 teaspoon - - - -
    ziti pasta 1 lb 403.4676 0.0 89.7602 2.2667
    part mozzarella cheese 1 package shredded part-skim - - - -
    romano cheese 1/2 cup grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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