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Italian Peas and Eggs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)30.0039
Energy (kCal)733.7291
Carbohydrates (g)19.071
Total fats (g)59.8839
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cover the bottom of a small sauce pan with olive oil. Braise onion in the oil and add crushed red peppers to taste. Add one can of peas and juice to oil and let it come to a gentle boil. Drop in as many eggs as desired into the boiling juice. Cover and simmer until eggs are cooked (about 5 minutes). Salt and pepper to taste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 minced 28.0 6.537999999999999 0.77 0.07
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    pea 1 can 61.7091 11.093 4.1139 0.2939
    red pepper flake crushed - - - -
    egg 4 286.0 1.44 25.12 19.02
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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