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One Dish Chicken Parmesan

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)54.8281
Energy (kCal)1476.4702
Carbohydrates (g)214.0242
Protein (g)28.0069
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking spray - - - -
    flour 1 1/2 cups 867.42 189.9081 14.1015 3.3654
    fast rising yeast 2 envelopes - - - -
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    salt 1/2 teaspoon - - - -
    water 3/4 cup 0.0 0.0 0.0 0.0
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    chicken tender breast 3 ounce breaded breaded cooked chopped 214.3222 14.9345 13.9054 10.9627
    spaghetti sauce 2 cups - - - -
    italian cheese 1 cup shredded blend - - - -
    italian herb seasoning 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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