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Spaghetti With Marinara Sauce

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.6288
Energy (kCal)304.3502
Carbohydrates (g)68.5941
Total fats (g)3.7986
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large saucepan combine crushed tomatoes, diced tomatoes, tomato sauce, minced garlic, sugar, parsley, garlic powder, salt, oregano, basil, and ground black pepper. Add capers and crushed red pepper if desired. Cover. Bring to a boil. | 2. Lower heat and simmer, with cover, for 45 to 60 minutes. | 3. As simmering time nears, in a large pot with boiling salted water cook spaghetti until al dente. | 4. Toss spaghetti with cooked sauce. Serve warm. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spaghetti 1 pound 140.6138 31.3433 2.903 2.5855
    tomato 1 can crushed 62.068999999999996 13.7631 3.2384 0.5397
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    tomato sauce 1 can - - - -
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    white sugar 2 teaspoons 32.508 8.3983 0.0 0.0
    parsley 2 teaspoons 0.9 0.1582 0.0743 0.0198
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    salt 1/2 teaspoon - - - -
    oregano 1/4 teaspoon 0.6625 0.1723 0.0225 0.0107
    basil 1/4 teaspoon 0.0508 0.0059 0.006999999999999999 0.0014
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    caper 1 1/2 tablespoons 2.967 0.6308 0.3044 0.1109
    red pepper flake 1 pinch crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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