RecipeDB

Cooking in progress....

Vegan Pizza With Sausage, Tomato and Basil

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)89.9221
Energy (kCal)537.4971
Carbohydrates (g)2.795
Total fats (g)15.7837
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix flour, yeast and salt in a bowl. | 2. Gradually add 1/2 cup warm (110 degrees) water until a soft dough forms. | 3. Divide dough into 4 portions. | 4. Using hands, roll dough into balls. | 5. Coat with cooking spray, cover with plastic wrap and set aside to rise, 30 to 45 minutes. | 6. When ready to cook, place each ball of dough on a piece of wax paper and flatten into a 4-inch circle. | 7. Coat grill with cooking spray and heat on high. | 8. Gently place dough onto grill and cook until dough puffs and underside stiffens (about 30 seconds); flip and reduce heat to low. | 9. Mix topping ingredients, then divide among crusts. | 10. Cover grill. Cook until cheese melts, 5 to 6 minutes or more. | 11. Slice and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 1 1/4 1/4 403.4676 0.0 89.7602 2.2667
    active yeast 1 1/2 1/2 403.4676 0.0 89.7602 2.2667
    salt 1 teaspoon - - - -
    vegetable oil cooking spray 403.4676 0.0 89.7602 2.2667
    cherry tomato 1 lb 403.4676 0.0 89.7602 2.2667
    vegetarian sausage link 1/2 cooked sliced 403.4676 0.0 89.7602 2.2667
    soy mozzarella cheese 1 cup grated 403.4676 0.0 89.7602 2.2667
    basil 1 tablespoon chopped 0.6095 0.0702 0.0835 0.017
    balsamic vinegar 1 tablespoon 14.08 2.7248 0.0784 0.0
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    salt 1/2 teaspoon - - - -
    red pepper flake 1/2 teaspoon 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition