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Italian Pasta Fagioli

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1054.8185
Energy (kCal)6464.7314
Carbohydrates (g)337.5611
Total fats (g)78.0819
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Shell the beans, discarding any brown ones. | 2. In a food processor, chop the onion, celery, carrots, & pancetta/bacon until finely minced. | 3. Heat the oil in a large heavy pot over medium heat. Add the minced ingredients and saute for 5 minutes. | 4. Add the beans, potatoes, broth & stir. | 5. Cover the soup, bring to a boil, & simmer over low heat for an hour or until the beans are tender. | 6. Remove the potatoes, mash them roughly with a fork, and return to the soup. | 7. Add the pasta, raise the heat to medium, & cook for about 15 minutes. Taste for salt. | 8. Serve in individual bowls & drizzle each serving with 2 teaspoons of olive oil or sprinkle with 1 T. parmesan cheese. Not both. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cranberry bean 1 1519.5362 272.3825 104.4624 5.5792
    onion 1 60.0 14.01 1.65 0.15
    celery rib 3 3782.5 0.0 841.5 21.25
    carrot 2 104.96 24.5248 2.3808 0.6144
    pancetta 150 3782.5 0.0 841.5 21.25
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    potato 3 peeled - - - -
    chicken broth 2 liters 660.3885 15.9771 94.1586 22.155
    ditali pasta 3/4 cup 3782.5 0.0 841.5 21.25
    salt - - - -
    olive oil 4 tablespoons 238.68 0.0 0.0 27.0
    parmesan cheese 1/3 cup 98.6667 10.6667 10.6667 1.3333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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