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Chef John's Meatless Meatballs

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)34.918
Energy (kCal)736.5505
Carbohydrates (g)69.8508
Protein (g)43.7288
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 60 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    white mushroom 1 pound chopped 99.7904 14.7871 14.015999999999998 1.5422
    salt 1 pinch - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    garlic 4 cloves minced 17.88 3.9672 0.7632 0.06
    cooking oat 1/2 cup 25.2167 0.0 5.61 0.1417
    parmigiano reggiano cheese 1 ounce shredded 25.2167 0.0 5.61 0.1417
    bread crumb 1/2 cup 213.3 38.8692 7.209 2.862
    flat leaf parsley 1/4 cup chopped 25.2167 0.0 5.61 0.1417
    egg 2 divided 143.0 0.72 12.56 9.51
    salt 1 teaspoon - - - -
    black pepper to taste ground 0.0 0.0 0.0 0.0
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194
    oregano 1 pinch 0.1656 0.0431 0.0056 0.0027
    pasta sauce 3 cups - - - -
    parmigiano reggiano cheese 1 tablespoon shredded 25.2167 0.0 5.61 0.1417
    flat leaf parsley 1 tablespoon chopped 25.2167 0.0 5.61 0.1417

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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