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Chef-Boy-I-Be-Illinois' Baked Chicken Parmesan

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)65.5096
Energy (kCal)825.72
Carbohydrates (g)38.4511
Protein (g)30.714
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 boneless skinless boneless - - - -
    cream 3/4 cup sour reduced fat 594.0 11.97 6.534 62.424
    dijon mustard 2 tablespoons - - - -
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0
    anchovy paste 2 teaspoons - - - -
    salt 1 teaspoon divided - - - -
    black pepper ground - - - -
    breadcrumb 1 cup - - - -
    parmesan cheese 3/4 cup grated 222.0 24.0 24.0 3.0
    oregano 2 teaspoons crushed dried 5.3 1.3784 0.18 0.0856
    olive oil cooking spray flavored - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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