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Pork Ragout

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)22.5519
Energy (kCal)1427.189
Carbohydrates (g)51.2814
Protein (g)239.8821
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork blade roast 2 1/2 boneless cut 1008.669 0.0 224.4005 5.6667
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 halved sliced 60.0 14.01 1.65 0.15
    garlic clove 4 chopped 1008.669 0.0 224.4005 5.6667
    balsamic vinegar 1/4 cup 56.1 10.8566 0.3124 0.0
    salt - - - -
    carrot 2 peeled diced 104.96 24.5248 2.3808 0.6144
    bay leaf 1 - - - -
    red wine 1 1/2 1/2 - - - -
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    sun tomato oil 1/2 cup sun-dried drained chopped packed 1008.669 0.0 224.4005 5.6667
    flat leaf parsley 2 tablespoons chopped 1008.669 0.0 224.4005 5.6667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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