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Spaghetti With Fresh Tomatoes and Basil - Weight Watchers

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)91.2268
Energy (kCal)458.9577
Carbohydrates (g)12.0717
Total fats (g)3.3131
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine tomatoes, oil, garlic, salt and pepper in serving bowl. | 2. Cook the spaghetti according to package directions. | 3. Drain spaghetti and add to the tomato misture; toss to coat. | 4. Sprinkle with the basil. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    campari tomato 1 lb chopped 403.4676 0.0 89.7602 2.2667
    extra virgin olive oil 4 teaspoons 403.4676 0.0 89.7602 2.2667
    garlic clove 1 chopped 403.4676 0.0 89.7602 2.2667
    salt 1/4 teaspoon - - - -
    pepper ground - - - -
    spaghetti 6 ounces 52.7301 11.7537 1.0886 0.9696
    basil 1/2 cup minced 2.76 0.318 0.37799999999999995 0.0768

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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