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Mike's Homemade Pizza

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.0704
Energy (kCal)543.1045
Carbohydrates (g)44.7005
Total fats (g)40.3948
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 70 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a small bowl, dissolve yeast in warm water. Let stand until creamy, about 10 minutes. | 2. In a large bowl, combine flour, salt and shortening. Stir in the yeast mixture. When the dough has pulled together, turn it out onto a lightly floured surface, and knead until smooth and elastic, about 8 minutes. Lightly oil a large bowl, place the dough in the bowl, and turn to coat with oil. Cover with a damp cloth, and let rise in a warm place until doubled in volume, about 45 minutes. | 3. Heat oil in a small saucepan over medium heat. Saute onion until tender. Stir in tomato paste and water. Season with sugar, salt, black pepper, garlic powder, basil, oregano, marjoram, cumin, chili powder and red pepper flakes. Simmer 15 to 20 minutes. | 4. Recipe makes 2 (12 inch) pizzas. Divide dough in half, and spread onto pizza pans. Cover with sauce, and desired toppings. Bake at 400 degrees for 20 minutes, or until crust is golden brown. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    dough - - - -
    yeast 1 ( 11.1 1.2252 1.4328 0.054000000000000006
    lukewarm water 1 cup 0.0 0.0 0.0 0.0
    purpose flour 3 cups - - - -
    salt 1/4 teaspoon - - - -
    shortening 2 tablespoons 226.304 0.0 0.0 25.6
    sauce - - - -
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    water 6 fluid ounces 0.0 0.0 0.0 0.0
    white sugar 1/2 teaspoon 8.127 2.0996 0.0 0.0
    salt 1 teaspoon - - - -
    black pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    basil 1/4 teaspoon 0.0508 0.0059 0.006999999999999999 0.0014
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    marjoram 1/4 teaspoon 0.4065 0.0908 0.019 0.0106
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    chili powder 1/4 teaspoon 1.9035 0.3355 0.0909 0.0964
    red pepper flake 1/8 teaspoon crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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