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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Trim chicken of fat and cut into 1 inch pieces. | 2. Dice onion and mince garlic cloves. Drain and chop anchovies | 3. Heat oil in a large skillet. Sauté the onion and garlic 3-5 minutes until the onion is soft. | 4. Add the chicken and sauté an additional 2 minutes until seared on all sides. | 5. Add the remaining ingredients (except the pasta), reduce to a low flame and simmer until combined, approximately 30 minutes. | 6. Serve over the prepared pasta. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken breast	1	lb	boneless skinless	780.1798	0.0	94.5741	41.9573
olive oil	2	teaspoons		79.56	0.0	0.0	9.0
white onion	1			64.0	14.944	1.76	0.16
garlic clove	12			50.4333	0.0	11.22	0.2833
anchovy fillet	2	ounces		50.4333	0.0	11.22	0.2833
tomato	16	ounces	chopped	81.6465	17.6447	3.9916	0.9072
kalamata olive	4	ounces		50.4333	0.0	11.22	0.2833
caper	4	ounces		26.0815	5.5452	2.6762	0.9752
sun tomato	3	tablespoons	sun-dried chopped	50.4333	0.0	11.22	0.2833
italian herb	1	tablespoon	mixed	-	-	-	-
balsamic vinegar	1	tablespoon		14.08	2.7248	0.0784	0.0
salt	1/4	teaspoon		-	-	-	-
red pepper flake	1/8	teaspoon	crushed	50.4333	0.0	11.22	0.2833
linguine	12	ounces	cooked	50.4333	0.0	11.22	0.2833

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.