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Polenta With Marinara and Meatballs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)223.7016
Energy (kCal)6007.9
Carbohydrates (g)765.2396
Total fats (g)246.6772
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Prepare the Marinara Sauce; In a large saucepan, heat oil over medium heat. Add onions and garlic, sautéing until onions soften and garlic browns, about 5 minutes. Stir in tomatoes, white wine, and butter. Add meatballs to pot, and season with salt and pepper. Stir in parsley and basil; simmer for 1 hour. | 2. Meanwhile, in a 20-quart stockpot, bring 12 quarts water to a boil; add salt. Slowly add cornmeal a handful at a time, stirring constantly with a large wooden stick or spoon to prevent lumps. Cook until polenta has thickened and just begins to cling to the stick, about 45 minutes. Remove from heat. | 3. On a large (at least 72 inches-by-40-inches) clean wooden table or counter, carefully pour out polenta, rolling it out with the stick to smooth. Polenta should be about 1 1/2-inch thick. | 4. Pour marinara sauce and meatballs over polenta. Sprinkle evenly with cheese; serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 1/2 cup - - - -
    onion 2 chopped 120.0 28.02 3.3 0.3
    garlic clove 6 minced 26.82 5.9508 1.1448 0.09
    tomato cans crushed - - - -
    white wine 1 cup - - - -
    butter 1/2 cup unsalted 684.0 31.428 21.372 57.6
    home meatball - - - -
    parsley leaf 4 cups chopped - - - -
    basil 2 cups packed chopped 11.04 1.272 1.5119999999999998 0.3072
    salt black pepper ground - - - -
    salt coarse - - - -
    yellow cornmeal 8 cups 3259.84 685.9328 80.8128 33.184
    cheese 4 cups grated 1906.2 12.636 115.56 155.196

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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