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Low Carb Italian Wedding Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)88.1789
Energy (kCal)1438.2335
Carbohydrates (g)8.2816
Total fats (g)114.347
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine in a bowl - ground pork, ground beef, 1 egg, finely chopped onion, garlic, salt, pepper, parsley and torn up bread less the crust. Roll approximate 1 inch meatballs and set aside. | 2. In a large soup pot - combine the chicken broth, beef broth, salt, pepper - when this mixture comes to a boil - carefully drop your meatballs into the boiling stock. | 3. The meatballs will be done when they float to the top - approximately 5 - 10 minutes. | 4. Cut off the stock of the endive and chop the leaves into smaller bits. Drop the endive into the meatball broth and stirr - let the endive wilt into the soup. | 5. In a small bowl whisk 2 eggs - gently pour the egg mixture into the simmering soup whisking the soup while pouring - this gives little stringy egg droppings. | 6. sprinkle the top of each bowl of soup with a few bits of cut up green onions for flavour and appearance. | 7. This recipe freezes very well if the amount seems overwhelming. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 1/2 lb ground 852.768 0.0 31.5479 79.5388
    beef 1/2 lb ground 449.05699999999996 0.0 44.0439 28.8712
    egg 1 71.5 0.36 6.28 4.755
    onion 1/2 chopped 22.0 5.1370000000000005 0.605 0.055
    garlic 1 teaspoon 4.172 0.9257 0.1781 0.013999999999999999
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    carb bread 1 slice low - - - -
    chicken broth 2 containers - - - -
    beef broth 1 can 30.45 0.174 4.959 0.9570000000000001
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    curly endive lettuce 1 - - - -
    egg 2 71.5 0.36 6.28 4.755
    green onion - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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